Gym Equipment & Fitness Accessories Melbourne

If you are planning on building your personal fitness space at home, making sure that you include a chin-up bar in your design is neither a hassle nor a burden. Let Home Gym Australia show you different ways on how you can do your chin-ups at home using durable  and space-saving home gym equipment and accessories. Smith MachineGet your Smith Machine as your All-in-One Fitness Equipment A budding fitness expert or a seasoned weight lifter cannot go wrong in using the Smith machine. It is a versatile piece of equipment that provides all you need when it comes to working out at home, earning its nickname, “home gym”.
It is also known as a stepper machine, step machine, mini-stepper or stair climber. Mimicking the motion of climbing stairs, a stepper machine consists of two platforms that require you to step in place, at a speed and difficulty rating of your choice. Our Web site offers publicly accessible blogs or community forums. You should be aware that any information Home gym Melbourne you provide in these areas may be read, collected, and used by others who access them. Your use of any information or materials on this website is entirely at your own risk, for which we shall not be liable. It shall be your own responsibility to ensure that any products, services or information available through this website meet your specific requirements.

What they don’t take into consideration is that some people simply don’t like training with barbells. There is a lot of setups that take place as you get the barbell into position. The multi-gyms avoid this as you just throw your plates on and away you go. What I and the rest of the customers who have made these multi-gyms so successful globally liked about these gyms was the simplicity and functionality of their design. Instead of trying to cram as many exercises as possible into a single machine, they have included the exercises that deliver the most bang for your buck. You can do the compound movements like bench press, squats, lat pulldowns, and rows.
When you can complete your previous sets easily, it could be time to increase the weights you are lifting, by up to ten percent. Sometimes, it’s just simpler to go to the next weight up - easy if you’ve purchased a set of dumbbells or kettlebells. Mix and match your range - some exercises will feel easier than others, and you should tailor your weight usage accordingly. And go slow; if you push yourself too hard, it could lead to injury. A gym that offers adjustable weight stacks, seat positions, and other customization options can cater to multiple users and adapt as your fitness level progresses.

Elevate your setup with branded equipment that leaves a lasting impression. And cross trainers to home gyms and functional trainers we have it all. We stock all your best-quality brands including Reeplex, Sportop, Body Tone, TuffStuff, and many more.
Our spacious DuraGrip running belts provide a firm, anti-static base that’s also noise reducing. For a more effective, all-round running experience, you may also consider a treadmill that has an adjustable incline. Introducing an incline will create a running experience that’s closer to outside running, and gives you the ability to simulate different conditions. An incline will lead to greater muscle activation in the legs, meaning you’ll be getting the most out of your workout. Head over to our showrooms and authorised dealers to view and try a wide range of our current Lifespan Fitness Home Treadmills.
Enhance your guests’ stay by providing them with a comprehensive wellness experience that expands beyond your fitness center. Explore our range for purchase and take the first step toward a healthier lifestyle. Dumbbells are an iconic and fundamental part of any gym set-up – whether you’re working out at home or in the gym.

Our boxing gear & accessories give you everything you need to create your own space for boxing at home in Melbourne. With equipment, including boxing stands and bags, you can set up a room just as good as any you find at the gym. Yes, we  do offer installation services for our home gym equipment. Browse through our extended shipping options to find an option that suits your needs.
When it comes to home gym equipment, kids will love our range of gymnastics equipment as much as you’ll love the price. Gym Plus has a huge range of affordable at-home gym equipment to take training to the next level. The ATX Multiplex and ATX Triplex both have stations that are plate loaded, meaning you can load Olympic plates onto the sleeves. This means you can press up to 250kgs which is more than enough for most trainers. Add strength training to your routine for a well-rounded approach to a better you. With touchscreen interfaces, users can easily adjust workout settings, monitor their progress in real-time, and stay entertained with access to music, TV shows, or even virtual fitness classes.

Explore our selection of high-performance treadmills, dynamic spin bikes, versatile weight benches, and robust squat racks—all at unbeatable prices. A multi-function gym station is a versatile piece of fitness equipment that combines multiple exercise options into one compact unit. These stations are designed to offer a comprehensive workout solution, allowing users to perform a variety of exercises targeting different muscle groups.
Investing in a treadmill for your Melbourne home gym is an investment in your overall health and well-being. It ensures you can maintain your exercise routine consistently, allowing you to enjoy an active lifestyle while reaping the benefits of a home-based fitness regime. Take the first step towards a healthier you by exploring the diverse range of home gym treadmills available in Melbourne today. Southside Fitness operates 5 showrooms across QLD in which you can see and test your fitness equipment and accessories. Take a tour of our store warehouse, our office headquarters and see the behind the scenes of our operation.

With a great range of hire treadmills, cross-trainers, rowing machines, exercise bikes and more. Weight racks are a great addition to any home gym and help you keep your weight plates and bars secured properly, keeping your fitness area clear of tripping hazards. They also allow you to train like the pros, giving you the room to complete the exercise, whether that's chest press, squats or shoulder presses. Weight racks allow you to safely challenge your fitness and endurance, giving you the confidence to lift heavier every time.
Protect yourself with PPE, optimise your hand-eye coordination with our speedballs and invest in a boxing bag or boxing stand and frame for your home or business. Life Fitness is Australia’s leading distributor of several fitness and gym equipment products. We stock everything from treadmills to cross trainers, rowers, home gyms, barbells and other accessories for the perfect workout. Designed for gyms, fitness clubs, and trainers, functional training equipment is designed to be versatile and effective.